Resources
You don’t have to navigate difficult moments alone. Below are supportive resources, including crisis hotlines, counseling services and educational information. If you need immediate help, please call 911 or the Suicide & Crisis Lifeline at 988. California residents may also access local resources for prompt support.
Crisis & Urgent Support
Ventura County Behavioral Health (VCBH) Crisis Line
Toll-free, confidential support available 24/7 for mental health concerns, anxiety, crisis or emotional distress.
📞 1-866-998-2243
🌐 Ventura County Health Care Agency
Suicide & Crisis Lifeline
If you or someone you care about is in immediate danger or thinking about harming themselves, call 988.
📞 988
Support & Advocacy Organizations
NAMI Ventura County (National Alliance on Mental Illness)
Information, education, and referral support for individuals and families affected by mental health conditions.
📞 805-500-NAMI (6264)
Affordable & Community Based Counseling
211 Ventura County
Free hotline and online resource that connects callers with local services including counseling, housing, food support and crisis assistance.
📞 Dial 211 or text your zip code to 898211
🌐 Ventura County Health Care Agency
CLU Counseling (California Lutheran University)
Graduate level counseling services on a sliding scale (e.g., lower cost therapy), available in Oxnard and Westlake Village.
🌐 https://www.clucounseling.org/
Local County Mental Health Services
Ventura County Behavioral Health Department
Provides a range of mental health and substance use services to county residents, including assessments, outpatient care and support services.
🌐 vcbh.org/behavioral-health
Wellness Every Day — Ventura County Resource Library
A comprehensive list of wellness and behavioral health resources for adults, families, LGBTQ+ support, military & veterans, trauma and more.
🌐 https://wellnesseveryday.venturacounty.gov/resource-library
Specialized National Support Lines
Postpartum Support International (PSI)
Support for perinatal mood and anxiety disorders (pregnancy and postpartum).
Helpline: 1-800-944-4773 | Text HELP to 800-944-4773
National Domestic Violence Hotline
24/7 confidential support for anyone experiencing abuse.
📞 1-800-799-SAFE (7233) | Text START to 88788
RAINN – Sexual Assault Support
24/7 hotline and online chat for survivors of sexual violence.
📞 800-656-HOPE (4673)
🌐 https://rainn.org/help-and-healing/hotline/
Veterans Crisis Line
For veterans, service members, and their families.
📞 Call or text 988, then press 1 or Text 838255
LGBTQ+ Support Resources
The Trevor Project
24/7 crisis support for LGBTQ+ youth and young adults.
📞 866-488-7386 | Text START to 678678
🌐 https://www.thetrevorproject.org/get-help/
LGBT National Help Center
Peer support, information and local resources.
Helpline: 888-843-4564
Neurodiversity & Developmental Support
Autism Society of America
Education, advocacy, and support resources for individuals and families.
CHADD (ADHD Support)
Education and support for adults, parents, and children with ADHD.
Important Information
The resources listed on this page are provided for informational and supportive purposes and are not a substitute for therapy, medical care or emergency services. If you or someone you care about is in immediate danger or experiencing thoughts of self-harm, please contact emergency services or a crisis support line right away.
Reaching out for help is a sign of strength. If you would like support getting started or scheduling a free consultation, please contact us. We would be honored to support you